Reasons why you shouldn’t rub your eyes

Introduction: 1. Risk of Infectious Conjunctivitis Rubbing or touching your eyes can increase the risk of infectious conjunctivitis, particularly adenoviral conjunctivitis. This highly contagious condition can be transmitted through direct or indirect contact with infected individuals or contaminated surfaces.

2. Connection to Keratoconus Keratoconus, characterized by progressive thinning of the cornea, can lead to severe vision loss. Rubbing the eyes is a known risk factor for the development and progression of keratoconus.

3. Impact on Allergic Conjunctivitis Rubbing the eyes in response to allergic conjunctivitis exacerbates symptoms by stimulating the release of histamine, leading to increased itching and potential exposure to allergens, irritants, and pathogens.

4. Corneal Ulcers and Complications Rubbing the eyes due to dry eye syndrome or to remove foreign bodies can result in corneal ulcers and worsen the condition. After eye surgery, rubbing the eyes can disrupt incisions, increase the risk of infection, and jeopardize the healing process.

5. Alternatives to Rubbing Instead of rubbing the eyes, consider using artificial tears to alleviate discomfort and maintain eye moisture. Regular use of preservative-free artificial tears is recommended, and persistent symptoms should prompt a visit to the ophthalmologist for evaluation and treatment.

Connect with Drishti Eye Centre For comprehensive eye care services and guidance on eye health, reach out to Drishti Eye Centre for Vision & Eye Care.

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